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Hello,
Welcome to my website. I’m Hilary Scott, and I’m here to guide and support you through the complex journey of grief. As a seasoned psychologist and bereavement counsellor, I offer insights and compassionate advice tailored to help you navigate your personal path to healing. I encourage you to explore the latest blog posts below, each crafted to provide comfort, understanding, and practical guidance. Whether you’re seeking solace for yourself or looking to support others in their time of need, you’ll find valuable resources and a supportive community right here. Let’s take this journey together, one day at a time.
Recent Blog Posts
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The reality of loss
Following the loss of someone it can be difficult to adjust to the changes in your life. Many emotions are triggered, including pain, sorrow and distress.
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Lifting yourself out of the darkness of grief
When life seems very dark and bleak remember there is always something of beauty you can see. The sky,cloud formations, beaches and vegetation all bring their own variety of colours which can help bring a small piece of light back into what seems a very dark world. You may feel isolated and lonely in these…
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Anger and Grief
It is very common to experience feelings of anger after the loss of a loved one. However, these feelings are often misunderstood and can be very difficult to express/talk about. Anger can be thought of as your brain trying to make sense of what’s happened. The death of your loved one often needs to be…
My Book
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“One Day At A Time” – Hardback
$25.00 -
“One Day At A Time” – Softback
$18.00
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